Mom & Me

Mom & Me is a parent-participation class for children walking to 2 years old. The class includes a structured group warm up and coach supervised free play with the goal of familiarizing little ones with the gymnastics equipment and being in a group class setting. Mom and Me gymnastics class is designed to create a fun and interactive experience for both mothers (or caregivers) and their young children, providing a unique opportunity for parent-child bonding through gymnastics activities. The focus is on introducing basic gymnastics movements, improving motor skills, and enhancing coordination in a playful and supportive environment. In Mom and Me gymnastics, parents actively participate alongside their children, engaging in activities that promote physical development and social interaction. This class often incorporates age-appropriate gymnastics equipment such as mats, low beams, and soft obstacles. Besides the physical benefits, Mom and Me gymnastics class also serves as a platform for building strong parent-child relationships, fostering a love for physical activity from an early age, and creating positive associations with exercise and movement. Overall, this class is a fantastic way for both parents and children to enjoy the benefits of gymnastics in a shared and joyful setting. This class has a class ratio of 12-1.